If you’re looking to improve your jiujitsu game in 30 days, you’re in luck! With a few simple steps, you can make significant progress in your jiujitsu skills in a short amount of time. Here are some tips to help you get started:
1. Set a goal. Before you start your 30-day jiujitsu journey, it’s important to set a goal. This could be anything from mastering a specific technique to improving your overall game. Having a goal will help you stay focused and motivated throughout the process.
2. Find a good instructor. A good instructor can make all the difference when it comes to improving your jiujitsu game. Look for someone who has experience teaching jiujitsu and can provide you with personalized instruction.
3. Practice regularly. Consistent practice is key to improving your jiujitsu game. Aim to practice at least three times a week for a minimum of 60 minutes each session.
4. Focus on technique. While it’s important to roll regularly, it’s also important to focus on technique. Make sure you’re drilling the correct techniques and paying attention to the details.
5. Watch videos. Watching videos of jiujitsu matches can be a great way to learn new techniques and get inspired. Try to watch at least one video a day to stay up to date on the latest techniques.
6. Take notes. Taking notes during practice and after watching videos can help you remember the techniques you’ve learned. Writing down the details of each technique can help you remember them better.
7. Get feedback. Ask your instructor for feedback after each training session. This will help you identify areas of improvement and make sure you’re on the right track.
By following these tips, you can make significant progress in your jiujitsu game in just 30 days. Good luck!