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Why Strength & Conditioning Is Important For Jiujitsu

Strength and conditioning is an important part of any martial art, and jiujitsu is no exception. Strength and conditi... more

The History Of Jiujitsu

Jiujitsu is a martial art that has been around for centuries, originating in Japan and then spreading to Brazil and t... more

What Is Jiujitsu?

Jiujitsu is a martial art that originated in Japan and has been around for centuries. It is a form of self-defense th... more

Why White Belts Need To Be “Smashed” In Jujitsu

White belts in Jiujitsu are often seen as the weakest link in the chain. They are the ones who are just starting out ... more

Can Only Train Jiujitsu Twice A Week? Here’s What To Do.

If you can only train jiujitsu twice a week, it can be difficult to make progress in your skills and fitness. However... more

The Benefits Of Meditation For Jiujitsu Athletes

Meditation has become increasingly popular among athletes of all kinds, and jiujitsu athletes are no exception. The p... more

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